Julie brings 25+ years of sales, marketing, and fundraising expertise to her work as a transformation coach and well-being consultant. Julie empowers her clients to elevate every aspect of their lives by creating clarity around what matters most, uncovering the stories that hold them back, identifying their core strengths, shifting mindset and creating a plan of action for sustainable change, in order to meet their most audacious goals.

She specializes in helping individuals and organizations unlock their potential by asking powerful questions, listening to understand, and providing feedback and evidence-based tools and strategies to thrive and flourish in every area of life.

Areas of expertise include:

 Confidence building and self-esteem

Identifying and overcoming limiting beliefs

Values clarification and authentic living

Stress management and resilience building

Leadership skills and executive presence

Career transitions and pivots

Time management and productivity

Work-life integration and creating boundaries

Professional and personal goal setting and achievement

Today, Julie coaches, facilitates and consults with individuals, groups and teams both personally and professionally, as well as hosts Nine to Thrive: The Well-Being Podcast, where she has meaningful conversations with expert guests about all of the things that help us to thrive in this complex world we are living in. 
 
Workshop Topics include:

• Understanding the science and impact of well-being, happiness and positive interventions,

• Reframing our conversation around work, life and well-being,

• Recognizing, shifting and building a “Possibility” mindset,

• Growing individual and team engagement ,

• Cultivating High-Quality Connections with improved communication strategies,

• Uncovering purpose and creating greater meaning in live and/or the workplace, and

• Setting and meeting audacious goals.

 
Credentials:
ICF Professional Certified Coach (PCC)

Certified in Applied Positive Psychology with The Flourishing Center

Certified in Applied Positive Psychology Coaching with the Flourishing Center

Certified Integrative Enneagram Coach/Facilitator

Certified Soul Coach with Soul You Coaching

Bachelor’s Degree in Communication, and Political Science from Michigan State University

What is Life Coaching?

In the simplest of terms, a Life Coach helps you bridge the gap between where you are and where you want to be. I coach from the mindset “All that you need you have, and all that you have you need.”
Coaching works by combining inner work with outward action. Inner work involves identifying and updating the core beliefs and habits currently creating your life experiences. The outer work involves creating the goals, processes and systems that support you in meeting your goals.
By holding space, asking powerful questions, and challenging beliefs that do not serve you, I help you build awareness, take action, create accountability and encourage you to maximize your potential and become the best version of you.